{"id":1800,"date":"2020-08-18T14:03:52","date_gmt":"2020-08-18T14:03:52","guid":{"rendered":"https:\/\/thehealthologist.co.uk\/?p=1800"},"modified":"2023-06-09T11:46:21","modified_gmt":"2023-06-09T11:46:21","slug":"sweet-crunch-chickpeas","status":"publish","type":"post","link":"https:\/\/thehealthologist.co.uk\/sweet-crunch-chickpeas\/","title":{"rendered":"Sweet &#038; Crunchy Chickpeas"},"content":{"rendered":"\n<p>1 hour 5 Ingredients<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"361\" src=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-1024x361.png\" alt=\"\" class=\"wp-image-1802\" srcset=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-1024x361.png 1024w, https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-300x106.png 300w, https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-768x271.png 768w, https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-1200x424.png 1200w, https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1.png 1442w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul><li>2 cups &#8211; Chickpeas (cooked, drained and rinsed)<\/li><li>1 tbsp &#8211; Extra Virgin Olive Oil<\/li><li>1 1\/2 tbsps &#8211; Maple Syrup<\/li><li>1 tsp &#8211; Nutmeg<\/li><li>1 tsp &#8211; Cinamon<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<ol><li>Preheat oven to 350\u00baF (177\u00baC). Ensure chickpeas are dry. Place chickpeas in a mixing bowl and add olive oil. Mix until chickpeas are evenly coated.<\/li><li>Line a cooking sheet with parchment paper. Spread the chickpeas over the sheet and bake for 50 minutes. At the halfway point (the 25 minute mark), remove the sheet and give it a shake to rotate the chickpeas.<\/li><li>Remove from oven and place roasted chickpeas in a mixing bowl. Add maple syrup, cinnamon and nutmeg. Toss again until evenly coated.<\/li><li>Transfer chickpeas back onto baking sheet and bake for another 10 to 15 minutes.<\/li><li>Remove from oven. Enjoy hot or cold!<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>1 hour 5 Ingredients Ingredients 2 cups &#8211; Chickpeas (cooked, drained and rinsed) 1 tbsp &#8211; Extra Virgin Olive Oil 1 1\/2 tbsps &#8211; Maple Syrup 1 tsp &#8211; Nutmeg 1 tsp &#8211; Cinamon Method Preheat oven to 350\u00baF (177\u00baC). Ensure chickpeas are dry. Place chickpeas in a mixing bowl and add olive oil. Mix&hellip;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sweet &amp; Crunchy Chickpeas - The Healthologist<\/title>\n<meta name=\"description\" content=\"1 hour 5 Ingredients Ingredients 2 cups - Chickpeas (cooked, drained and rinsed)1 tbsp - Extra Virgin Olive Oil1 1\/2 tbsps - Maple Syrup1 tsp - Nutmeg1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehealthologist.co.uk\/sweet-crunch-chickpeas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet &amp; Crunchy Chickpeas - The Healthologist\" \/>\n<meta property=\"og:description\" content=\"1 hour 5 Ingredients Ingredients 2 cups - Chickpeas (cooked, drained and rinsed)1 tbsp - Extra Virgin Olive Oil1 1\/2 tbsps - Maple Syrup1 tsp - Nutmeg1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehealthologist.co.uk\/sweet-crunch-chickpeas\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthologist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myhealthologist\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-18T14:03:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-09T11:46:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2020\/08\/Capture-1-1024x361.png\" \/>\n<meta name=\"author\" content=\"Jo Shearing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Shearing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehealthologist.co.uk\/sweet-crunch-chickpeas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/sweet-crunch-chickpeas\/\"},\"author\":{\"name\":\"Jo Shearing\",\"@id\":\"https:\/\/thehealthologist.co.uk\/#\/schema\/person\/a2e6ba2f36a0f11865eed00c28cb13fa\"},\"headline\":\"Sweet &#038; 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