{"id":2617,"date":"2023-06-01T14:23:10","date_gmt":"2023-06-01T14:23:10","guid":{"rendered":"https:\/\/thehealthologist.co.uk\/?p=2617"},"modified":"2023-06-01T14:31:10","modified_gmt":"2023-06-01T14:31:10","slug":"who-warns-against-artificial-sugars-for-weight-loss","status":"publish","type":"post","link":"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/","title":{"rendered":"WHO Warns Against Artificial Sugars for Weight Loss"},"content":{"rendered":"\n<p>I am really pleased to see that there are steps being made in the right direction with regards to sugar substitutes.<\/p>\n\n\n\n<p>I don&#8217;t often layer in restrictions or remove food groups when working with dietary recommendations however the one stipulation I have is with diet and sugar replacement alternatives.<\/p>\n\n\n\n<p>We know that sugar isn&#8217;t the answer and that the focus should rather be about finding healthier alternatives and addressing behaviours. These are proven to be more effective in this setting.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"513\" height=\"708\" data-id=\"2618\" src=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Capture-1.png\" alt=\"\" class=\"wp-image-2618\" srcset=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Capture-1.png 513w, https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Capture-1-217x300.png 217w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I am really pleased to see that there are steps being made in the right direction with regards to sugar substitutes. I don&#8217;t often layer in restrictions or remove food groups when working with dietary recommendations however the one stipulation I have is with diet and sugar replacement alternatives. We know that sugar isn&#8217;t the&hellip;<\/p>\n","protected":false},"author":10,"featured_media":2602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WHO Warns Against Artificial Sugars for Weight Loss - The Healthologist<\/title>\n<meta name=\"description\" content=\"I am really pleased to see that there are steps being made in the right direction with regards to sugar substitutes. 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I don&#039;t often layer in restrictions\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthologist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myhealthologist\/?modal=admin_todo_tour\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T14:23:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-01T14:31:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Metabolic.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jo Shearing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Shearing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/\"},\"author\":{\"name\":\"Jo Shearing\",\"@id\":\"https:\/\/thehealthologist.co.uk\/#\/schema\/person\/a2e6ba2f36a0f11865eed00c28cb13fa\"},\"headline\":\"WHO Warns Against Artificial Sugars for Weight Loss\",\"datePublished\":\"2023-06-01T14:23:10+00:00\",\"dateModified\":\"2023-06-01T14:31:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/\"},\"wordCount\":88,\"publisher\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Metabolic.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/\",\"url\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/\",\"name\":\"WHO Warns Against Artificial Sugars for Weight Loss - The Healthologist\",\"isPartOf\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thehealthologist.co.uk\/who-warns-against-artificial-sugars-for-weight-loss\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thehealthologist.co.uk\/wp-content\/uploads\/2023\/06\/Metabolic.png\",\"datePublished\":\"2023-06-01T14:23:10+00:00\",\"dateModified\":\"2023-06-01T14:31:10+00:00\",\"description\":\"I am really pleased to see that there are steps being made in the right direction with regards to sugar substitutes. 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