It is aimed at focusing and supporting your immunity. We often think that winter is the most challenging time for our immunity but science shows us differently. Everyday your immune system is at work, fighting and defending your body. The start of spring often triggers the dreaded hay fever and allergy season, summer holidays are when people experience feeling ill. Then as we head to the end of the year there is an abundance of colds and flu's alongside the expected indulgence and festivities, this adds further strain on our immunity. This session will help to optimise your immunity and help you to make instrumental changes to your health.

30 min health consultation
Assessing your current diet
Immunity Pack which includes:
Recipes
Menu plan
Advice and guidance of boosting your immunity
Supplement advice & discount