Association of the Gut Microbiota with Cognitive Function in Midlife
Great piece of recent research on how our gut impacts our cognitive function. We already understand a lot more about the gut brain axis connection and if we are able to have gut permeability (leaky gut) then we are able to have brain barrier permeability. This confirms why for me as a practitioner it is always key to involve gut health in my approach. Using a comprehensive gut stool test will provide the inner code of your own ‘mycrobiome’ and help you to ensure that you have the right commensal bacteria in the right abundance. It also states how Akkermansia (commensal bacteria) has proven benefits. Great info that validates the work that we do.