Posts by: Jo Shearing
Association of the Gut Microbiota with Cognitive Function in Midlife
Great piece of recent research on how our gut impacts our cognitive function. We already…
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WHO Warns Against Artificial Sugars for Weight Loss
I am really pleased to see that there are steps being made in the right…
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New Trial shows effect of Vitamin D3 supplements on development of advanced Cancer
We hear it all the time and even more so recently how important Vit D…
Read MoreAny Jo Muffins will do!
Time: 1 hour, 12 servings INGREDIENTS: 220g self raising flour (if non self raising flour…
Read MoreChocolate Peanut Butter Energy Bites
15 minutes, 7 Ingredients = 16 servings 1 cup Quick Oats 1/2 cup Ground Flax…
Read MoreHigh Fibre Seed Loaf
3 hours, 9 ingredients = 10 servings 1/2 cup Sunflower Seeds 1/2 cup Whole Flax…
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